Two months ago, how many of us knew the best spot in our house for a video call? How many of us knew how to share our screens or choose a virtual background? How many of us had ever attended a "virtual happy hour," or even heard of such a thing?
The last few weeks have been unusual, to say the least, and it appears that we're in the early stages of returning to something that resembles business as usual. So as the homeschooling winds down and video calls begin to dwindle, you might consider: Are there any components of this time that I want to continue?
That question might have sounded crazy in March, when everything was unfamiliar territory. Weeks later, though, some of us have started to find a new routine. We've adopted new schedules, picked up new habits, even tried to learn new skills. Surely some of those are worth keeping, right? Let's take a look at some of the common themes from this period of isolation.
A Simple Checklist for Well-Being, from Alloy Solutions
Your guide to managing your physical, mental, and emotional health during isolation.
Time marches on, doesn't it? As these unprecedented times continue, our team has been inspired by the community reaction around the globe - millions of people have shared their insights into living under uncommon circumstances. With that in mind, here's a checklist for some basic daily activities to maintain your well-being:
Don't Skip Personal Hygiene
Years from now, we will probably look back and wonder why everyone decided that staying home meant shirking certain practices. Kick-start your daily productivity by sticking to this daily routine. Take a shower, brush your teeth, and face the day with confidence. Your family members will thank you.
Fuel Your Body
We all know that America runs on Dunkin, but your body runs on water. Make a point to get a few glasses of water each day, rather than a steady diet of coffee. The...
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