Alloy Solutions Leadership Blog

A Shift in Thinking: Focusing on Mental Fitness, by Jamie Hansen

Spring is here, and May is upon us! I’ve believed for a long time that this month gives December a run for its money in terms of manic demands and hectic family schedules. Thankfully, the days are growing longer, the air warmer, and the grass and trees greener, while the entries on the calendar are experiencing their own kind of exponential growth.

You may be aware that May is Mental Health Awareness Month, and bonus points if you’re also aware that it’s Global Employee Health and Fitness Month. These two topics are near and dear to my heart and their intersection has been on my mind of late. 

To delve a little deeper, Mental Health Awareness Month has been recognized for over 20 years by the Substance Abuse and Mental Health Services Administration (SAMSHA) to provide education and reduce stigmas around mental illness and to highlight the effectiveness of treatment and celebrate...